Classes feature a unique blend of various asanas, mudras, bandhas, kriyas and pranayam yoga
Aims to create a balance in the body and mind while increasing core strength and improving conditioning
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Aesthetic yoga fuse different styles of yoga to help deliver their customers the best parts from the various schools of thought. Their authentic brand of yoga enhances strength and flexibility, helps with weight management goals, and can help alleviate built-up tension caused by the rigours of everyday life.